Diets Podcast Clips

Clips on 'diets'

Consume More Healthy Fats, Particularly Avocados and Olive Oil

2:32 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Ketones Are the Fourth Macronutrient

1:16 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

diet nutrition

You Can't Self-Improve Your Way Into a Life You Love

2:17 · #5 A conversation with Naval Ravikantview episode

diet

The Optimal Protein, Carb, and Fat Intake for Increasing Testosterone

2:50 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

protein carbs fat diet

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carbohydrates

The Evolutionary Case for a Carnivore Diet

2:20 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

diet foods brain

Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

carbs meat foods sugar

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calories healthy

Your Health is Up to YOU, Don't Outsource It

8:54 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

food health gym medicine

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diet genes college drugs scientists stress sleeping fear ketogenic diet science research mom

The Fasting Mimicking & Ketogenic Diets Improves Multiple Sclerosis Symptoms

1:22 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

fasting ketogenic diet

How Does Breath Acetone Relate to Blood Levels of Beta-Hydroxybutyrate?

2:36 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

Recommended Books for Learning About the Modified Ketogenic Diet

2:17 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

book books

Resistance Training Prevents Muscle Loss Associated With Low-Calorie Diets

1:04 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

exercise muscle

Your Genes Determine Your Glucose Response to Certain Foods

3:35 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

food diet genes glucose

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Michael's Book, "How Not to Diet," Discusses Criteria for Assessing Weight Loss Diets

0:49 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

diet

The Plant-Based Diet Is Exploding; It's About Time

3:52 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

nutrition

The Carnivore Diet: An Internet Troll in Diet Form

2:33 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

diet

Ultra-Processed Foods Are 'Mouth Porn'

3:05 · AMP #249 Get Your Health Right with Max Lugavereview episode

People On Special Diets, Such as Vegans, Are Prone to Nutrient Deficiencies

2:14 · 1227: The 5 Most Important Supplements to Takeview episode

diet vegan supplements

Every Health Condition Requires a Different Diet

0:54 · 85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DCview episode

cancer diet

Diets That Work Consists of Real Food, Not Processed Food

1:04 · Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems - Robert Lustig MDview episode

sugar food diet

What Do Blue Zone Populations Eat?

2:36 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

diet protein

Try a Seasonal Carnivore Diet

0:50 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

keto vegan

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

entrepreneur sugar meat fat

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carbohydrates nutrition obesity diet brain meditation learning food exercise muscle book coffee

Elimination Diets Serve to Eliminate Feeling Lousy

1:14 · Using Food as Medicine - Dr. Will Coleview episode

food foods

Veganism Has Become a Religion

3:03 · 1107: How Going Vegan Can Make You Fat & Sickview episode

fitness politics diet keto

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vegan health meat healthy parents kids energy

The Vegan Diet Is Increasing Malnutrition in Wealthy Countries

2:05 · 1107: How Going Vegan Can Make You Fat & Sickview episode

vitamin d scientists wealth food

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meat

The Diet That's Best for the Environment is the Diet That's Best for Health

3:40 · 1107: How Going Vegan Can Make You Fat & Sickview episode

politics vegan meat foods

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sugar mental health decisions medicine healthy obesity

With So Many Popular Diets, How do you know which is best for you?

2:20 · 1097: Which Diet is Best for You?view episode

nutrition foods movies

Paleo vs. Carnivore vs. Vegan vs. Keto

2:04 · 1097: Which Diet is Best for You?view episode

ketogenic diet foods nutrition vegan

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Think Twice About Going Vegan (an omnivorous diet is more nutritious)

2:27 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

diet health meat sugar

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fat science research

Don't Believe Everything You Hear in Nutrition Documentaries like "What the Health"

1:49 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

fat food carbohydrates

Some People Don't Respond Well to a Ketogenic Diet

2:04 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

keto glucose diet carbs

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protein fat fast insulin

Utilizing the Ketogenic Diet and Fasting to Treat Type 2 Diabetes

2:00 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

fasting glucose ketogenic diet fast

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intermittent fasting

Keto and the Move Away From Carbohydrate Based Diets

4:21 · #199 Failure, Success, and Health Food with Mark Sissonview episode

keto sugar fat glucose

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sleep food

The Problem With the Paleo Movement

3:56 · #199 Failure, Success, and Health Food with Mark Sissonview episode

food carbohydrates carbs sugar

···

How to Lower Your Body's Natural Weight Setpoint

5:36 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

calories ketogenic diet

More on Nutritional Epidemiology Studies - Don't they only show correlation and not causation?

2:44 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

What Are the Commonalities Among Healthy Diets?

1:34 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

glucose diet longevity

Consume More Healthy Fats, Particularly Avocados and Olive Oil

2:32 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Ketones Are the Fourth Macronutrient

1:16 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

You Can't Self-Improve Your Way Into a Life You Love

2:17 · #5 A conversation with Naval Ravikantview episode

The Optimal Protein, Carb, and Fat Intake for Increasing Testosterone

2:50 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

The Evolutionary Case for a Carnivore Diet

2:20 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

Your Health is Up to YOU, Don't Outsource It

8:54 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

The Fasting Mimicking & Ketogenic Diets Improves Multiple Sclerosis Symptoms

1:22 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

How Does Breath Acetone Relate to Blood Levels of Beta-Hydroxybutyrate?

2:36 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

Recommended Books for Learning About the Modified Ketogenic Diet

2:17 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

Resistance Training Prevents Muscle Loss Associated With Low-Calorie Diets

1:04 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

Your Genes Determine Your Glucose Response to Certain Foods

3:35 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

Michael's Book, "How Not to Diet," Discusses Criteria for Assessing Weight Loss Diets

0:49 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

The Plant-Based Diet Is Exploding; It's About Time

3:52 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

The Carnivore Diet: An Internet Troll in Diet Form

2:33 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

Ultra-Processed Foods Are 'Mouth Porn'

3:05 · AMP #249 Get Your Health Right with Max Lugavereview episode

People On Special Diets, Such as Vegans, Are Prone to Nutrient Deficiencies

2:14 · 1227: The 5 Most Important Supplements to Takeview episode

Every Health Condition Requires a Different Diet

0:54 · 85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DCview episode

Diets That Work Consists of Real Food, Not Processed Food

1:04 · Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems - Robert Lustig MDview episode

What Do Blue Zone Populations Eat?

2:36 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Try a Seasonal Carnivore Diet

0:50 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Elimination Diets Serve to Eliminate Feeling Lousy

1:14 · Using Food as Medicine - Dr. Will Coleview episode

Veganism Has Become a Religion

3:03 · 1107: How Going Vegan Can Make You Fat & Sickview episode

The Vegan Diet Is Increasing Malnutrition in Wealthy Countries

2:05 · 1107: How Going Vegan Can Make You Fat & Sickview episode

The Diet That's Best for the Environment is the Diet That's Best for Health

3:40 · 1107: How Going Vegan Can Make You Fat & Sickview episode

With So Many Popular Diets, How do you know which is best for you?

2:20 · 1097: Which Diet is Best for You?view episode

Paleo vs. Carnivore vs. Vegan vs. Keto

2:04 · 1097: Which Diet is Best for You?view episode

Think Twice About Going Vegan (an omnivorous diet is more nutritious)

2:27 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

Don't Believe Everything You Hear in Nutrition Documentaries like "What the Health"

1:49 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

Some People Don't Respond Well to a Ketogenic Diet

2:04 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

Utilizing the Ketogenic Diet and Fasting to Treat Type 2 Diabetes

2:00 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

Keto and the Move Away From Carbohydrate Based Diets

4:21 · #199 Failure, Success, and Health Food with Mark Sissonview episode

The Problem With the Paleo Movement

3:56 · #199 Failure, Success, and Health Food with Mark Sissonview episode

How to Lower Your Body's Natural Weight Setpoint

5:36 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

More on Nutritional Epidemiology Studies - Don't they only show correlation and not causation?

2:44 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

What Are the Commonalities Among Healthy Diets?

1:34 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Consume More Healthy Fats, Particularly Avocados and Olive Oil

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