Diets Podcast Clips

Clips on 'diets'

You Can't Self-Improve Your Way Into a Life You Love

2:17 · #5 A conversation with Naval Ravikantview episode

diet

Consume More Healthy Fats, Particularly Avocados and Olive Oil

2:32 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

fat diet nutrition

Smoking & Unhealthy Diets Are the Biggest Causes of Cancer

1:48 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

cancer diet

Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

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Low-Carb Diets Facitate Weight Loss Among Type 2 Diabetics

1:57 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

diet

Ketones Are the Fourth Macronutrient

1:16 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

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The Plant-Based Diet Is Exploding; It's About Time

3:52 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

nutrition

The Carnivore Diet Cured Paul Saladino's Eczema & Improved His Mood

3:59 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

food diet

The Optimal Protein, Carb, and Fat Intake for Increasing Testosterone

2:50 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

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The Evolutionary Case for a Carnivore Diet

2:20 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, MS, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

brain diet

Your Health is Up to YOU, Don't Outsource It

8:54 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

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Fasting for 24 Hours 3x/Week Reverses Type 2 Diabetes

1:01 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

insulin fasting

Pregnant Women Following Vegan Diets Often Give Birth to Kids With Small Heads

1:22 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

vegan kids

From a Mental Health Standpoint, Plant-Based Diets Concern Dr. Ramsey

1:33 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

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'The Case for Keto' By Gary Taubes Was Originally Titled 'In Praise of Fad Diets'

1:22 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

diet book

More Physicians Are Recommending Low-Carb/High-Fat Diets

0:58 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

diet

Keto & Low-Carb/High-Fat Diets Aren't a Fad

4:02 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

diet fat carbohydrates

French People Eat High-Fat Diets & Have Low Heart Disease Rates

2:38 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

fat

Unhealthy Diets Can Impair Academic Performance

0:37 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

nutrition kids

Mr. Money Mustache Changed His Mind on High-Fat Diets & Happiness

1:12 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

fat happiness

The Fasting Mimicking & Ketogenic Diets Improves Multiple Sclerosis Symptoms

1:22 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

fasting

Diets That Aid Short-Term Weight Loss Aren't Good for Long-Term Health

1:33 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

diet

How Does Breath Acetone Relate to Blood Levels of Beta-Hydroxybutyrate?

2:36 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

Recommended Books for Learning About the Modified Ketogenic Diet

2:17 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

books book

Resistance Training Prevents Muscle Loss Associated With Low-Calorie Diets

1:04 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

muscle exercise

Your Genes Determine Your Glucose Response to Certain Foods

3:35 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

glucose diet food

Ancestral Cultures Varied Their Diets Seasonally to Cycle Anabolism & Catabolism

2:16 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

Changing Your Diet Seasonally Can Facilitate Weight Loss

1:16 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

diet

Michael's Book, "How Not to Diet," Discusses Criteria for Assessing Weight Loss Diets

0:49 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

diet

The Carnivore Diet: An Internet Troll in Diet Form

2:33 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

diet

Vegetarian Diets Lower LDL Cholesterol

1:37 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

meat diet

To Reduce LDL Particle Count & Heart Disease Risk, Limit Fast Carbs & Saturated Fats

5:43 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

nutrition health

Ultra-Processed Foods Are 'Mouth Porn'

3:05 · AMP #249 Get Your Health Right with Max Lugavereview episode

People Who Eat Vegetables Are More Likely to Engage in Healthy Behaviors

2:31 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

health diet

Often Followed Temporarily, Why Did Paul Decide to Go Full Carnivore?

1:04 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

People On Special Diets, Such as Vegans, Are Prone to Nutrient Deficiencies

2:14 · 1227: The 5 Most Important Supplements to Takeview episode

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Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity

1:46 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

meat protein

Every Health Condition Requires a Different Diet

0:54 · 85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DCview episode

cancer diet

Diets That Work Consists of Real Food, Not Processed Food

1:04 · Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems - Robert Lustig MDview episode

diet food sugar

What Do Blue Zone Populations Eat?

2:36 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

diet protein

Try a Seasonal Carnivore Diet

0:50 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, MS, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

vegan

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Elimination Diets Serve to Eliminate Feeling Lousy

1:14 · Using Food as Medicine - Dr. Will Coleview episode

food

Veganism Has Become a Religion

3:03 · 1107: How Going Vegan Can Make You Fat & Sickview episode

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The Vegan Diet Is Increasing Malnutrition in Wealthy Countries

2:05 · 1107: How Going Vegan Can Make You Fat & Sickview episode

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meat

The Diet That's Best for the Environment is the Diet That's Best for Health

3:40 · 1107: How Going Vegan Can Make You Fat & Sickview episode

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medicine vegan healthy politics

With So Many Popular Diets, How do you know which is best for you?

2:20 · 1097: Which Diet is Best for You?view episode

nutrition

Paleo vs. Carnivore vs. Vegan vs. Keto

2:04 · 1097: Which Diet is Best for You?view episode

nutrition vegan

Think Twice About Going Vegan (an omnivorous diet is more nutritious)

2:27 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

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health sugar

Don't Believe Everything You Hear in Nutrition Documentaries like "What the Health"

1:49 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

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Hyperinsulinemia Is the Main Driver of Metabolic Syndrome

7:18 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

insulin fat intermittent fasting

To a Certain Extent, Inflammation Causes Obesity

5:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

insulin exercise fasting calories

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sleep inflammation

Some People Don't Respond Well to a Ketogenic Diet

2:04 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

glucose diet protein fat

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fast insulin

Utilizing the Ketogenic Diet and Fasting to Treat Type 2 Diabetes

2:00 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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