Diets Podcast Clips

Clips on 'diets'

You Can't Self-Improve Your Way Into a Life You Love

2:17 · #5 A conversation with Naval Ravikantview episode

diet

Consume More Healthy Fats, Particularly Avocados and Olive Oil

2:32 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

fat diet nutrition

Smoking & Unhealthy Diets Are the Biggest Causes of Cancer

1:48 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

cancer diet

Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

calories sugar healthy foods

···

meat

Fasting for 24 Hours 3x/Week Reverses Type 2 Diabetes

1:01 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

insulin fasting

Jason Fung Recommends Cycling Extreme Diets to Limit Possible Downsides

1:39 · Bonus: 'Fasting' featuring Dr. Jason Fungview episode

vegan

EPIC-Oxford Study Finds Vegans More Prone to Bone Fractures

2:26 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

vegan diet

Plant-Based Calcium Sources for Limiting Bone Fracture Risk

1:40 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

vegan

Dr. Michael Greger Speculates Why Vegans Have Higher Bone Fracture Rates

5:15 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

protein vitamin d diet

Low-Carb Diets Facitate Weight Loss Among Type 2 Diabetics

1:57 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

diet

Ketones Are the Fourth Macronutrient

1:16 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

diet nutrition

The Plant-Based Diet Is Exploding; It's About Time

3:52 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

weight loss nutrition

The Carnivore Diet Cured Paul Saladino's Eczema & Improved His Mood

3:59 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

food diet foods

Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity

1:46 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

meat protein

The Optimal Protein, Carb, and Fat Intake for Increasing Testosterone

2:50 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

protein diet fat carbohydrates

···

The Evolutionary Case for a Carnivore Diet

2:20 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, MS, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

foods brain diet

Regenerative Farming & Why Poop Makes the Best Soil

4:39 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

money technology kids therapist

···

Your Health is Up to YOU, Don't Outsource It

8:54 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

health drugs medicine college

···

stress sleeping genes doctor diet fear mother gym healthcare science food mom

Meat-Heavy Diets Spike mTOR & Impair Longevity

2:20 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

meat diet longevity

Low-Carb Diets Reduce Insulin & Promote Fat Oxidation

1:34 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Huberman, Ph.D.view episode

Pregnant Women Following Vegan Diets Often Give Birth to Kids With Small Heads

1:22 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

vegan kids

From a Mental Health Standpoint, Plant-Based Diets Concern Dr. Ramsey

1:33 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

diet mental health vegan supplements

···

The Public Fears Saturated Fat; The Establishment Pushes Low-Fat Diets

1:42 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

diet sugar fat

'The Case for Keto' By Gary Taubes Was Originally Titled 'In Praise of Fad Diets'

1:22 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

diet book

More Physicians Are Recommending Low-Carb/High-Fat Diets

0:58 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

diet

Keto & Low-Carb/High-Fat Diets Aren't a Fad

4:02 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

diet fat carbohydrates

French People Eat High-Fat Diets & Have Low Heart Disease Rates

2:38 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

fat

Unhealthy Diets Can Impair Academic Performance

0:37 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

nutrition kids

High-Carb Diets Stimulate Insulin Production & Increase Hunger Frequency

2:04 · Ep. 121 The Truth About Diabetes, Kidney Disease and Insulin Resistance with Dr. Jason Fungview episode

insulin diet glucose

Mr. Money Mustache Changed His Mind on High-Fat Diets & Happiness

1:12 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

fat happiness

The Fasting Mimicking & Ketogenic Diets Improves Multiple Sclerosis Symptoms

1:22 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

fasting

Diets That Aid Short-Term Weight Loss Aren't Good for Long-Term Health

1:33 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

diet

How Does Breath Acetone Relate to Blood Levels of Beta-Hydroxybutyrate?

2:36 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

Recommended Books for Learning About the Modified Ketogenic Diet

2:17 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

books book

Resistance Training Prevents Muscle Loss Associated With Low-Calorie Diets

1:04 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

muscle weight loss exercise

Your Genes Determine Your Glucose Response to Certain Foods

3:35 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

glucose diet genes food

···

Ancestral Cultures Varied Their Diets Seasonally to Cycle Anabolism & Catabolism

2:16 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

Changing Your Diet Seasonally Can Facilitate Weight Loss

1:16 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

diet weight loss

Michael's Book, "How Not to Diet," Discusses Criteria for Assessing Weight Loss Diets

0:49 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

diet weight loss

The Carnivore Diet: An Internet Troll in Diet Form

2:33 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

diet

Vegetarian Diets Lower LDL Cholesterol

1:37 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

meat diet

To Reduce LDL Particle Count & Heart Disease Risk, Limit Fast Carbs & Saturated Fats

5:43 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

nutrition health

Ultra-Processed Foods Are 'Mouth Porn'

3:05 · AMP #249 Get Your Health Right with Max Lugavereview episode

People Who Consume High-Sugar Diets Are More Likely to Develop Acne

1:11 · 1247: The Dangers of Eating Too Much Sugar - Sal Di Stefanoview episode

sugar

High-Sugar Diets Increase Heart Disease Risk

0:22 · 1247: The Dangers of Eating Too Much Sugar - Sal Di Stefanoview episode

High-Sugar Diets Facilitate Weight Gain

1:06 · 1247: The Dangers of Eating Too Much Sugar - Sal Di Stefanoview episode

sugar calories

High-Sugar Diets Increase Visceral Body Fat

0:26 · 1247: The Dangers of Eating Too Much Sugar - Sal Di Stefanoview episode

sugar diet

Sugar Causes Justin Andrews' Psoriasis to Flare Up

3:25 · 1247: The Dangers of Eating Too Much Sugar - Sal Di Stefanoview episode

sugar gut diet

The American Food Environment Facilitates Obesity

2:15 · Dan Buettner On The Secrets For Living Long & Wellview episode

health food obesity

People Who Eat Vegetables Are More Likely to Engage in Healthy Behaviors

2:31 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

vegetables health diet

Often Followed Temporarily, Why Did Paul Decide to Go Full Carnivore?

1:04 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

People On Special Diets, Such as Vegans, Are Prone to Nutrient Deficiencies

2:14 · 1227: The 5 Most Important Supplements to Takeview episode

diet vegan supplements

Every Health Condition Requires a Different Diet

0:54 · 85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DCview episode

cancer diet

Diets That Work Consists of Real Food, Not Processed Food

1:04 · Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems - Robert Lustig MDview episode

diet food sugar