Clips on 'oura ring'
Clips on 'oura ring'

Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Rhonda Wears an Oura Ring to Track Her Sleep

1:27 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

Technology and Sleep-Related Devices

4:57 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

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NBA Players Will Wear 'Oura Rings' to Detect COVID-19 Symptoms

1:29 · E4: Politicizing the pandemic, Police reform, Biden's ideal VP, Twitter vs. Facebook on free speech & more with David Sacks & David Friedbergview episode

A Day in the Life of Jack Dorsey

5:38 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

Kara & Dave Are Huge Fans of the Oura Ring

2:21 · Tech Billionaires vs. The COVID-19 Pandemic: Dave Asprey hosts Tech Journalist Kara Swisherview episode

Why Ben Tracks His Heart Rate Variability (HRV) and Sleep

2:03 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Aubrey Adjusts His Day Depending on Sleep Data From His Oura Ring

1:57 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

Dave Asprey and Dr. Dan Gartenberg on the Sleep Hardware Space

3:38 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

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Sonic Sleep Coach and Sleep Trackers

4:51 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

Dr. Dan Gartenberg is Researching How to Use Sound to Prime Deep Sleep

4:13 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

Jack Dorsey on Essentialism and Twitter as a Global Consciousness

4:30 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

For Twitter, Transparency is Key

2:54 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

What Jack Dorsey Has Noticed From His Oura Ring

0:36 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

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How to Boost Your REM Sleep Percentage

2:01 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Both Darya & Rhonda's Husbands Get Tons of REM Sleep But Little Deep Sleep

1:14 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

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