Clips on 'eat'

How Naval Found Happiness

4:03 · #1309 - Naval Ravikantview episode

The Joe Rogan Experience
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Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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To Increase Your Lifespan: Exercise, Fast, Sleep Well, Eat Mostly Plant-Based, & Be Social

1:15 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

The Rich Roll Podcast
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If You Can Outsource Something For Less Than Your Hourly Rate, Do It

0:37 · Set and Enforce an Aspirational Hourly Rate - Naval Ravikantview episode

Naval
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If Dr. Jason Fung Could Only Eat 5 Foods, What Would They Be?

3:35 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Wim Hof Guides Listeners Through a Breathing Exercise

7:22 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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23

Double Inhale, Single Exhale Breathing Reduces Stress & Anxiety

2:12 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Wim Hof Claims He Can Reduce COVID-19's Cytokine Storm Through Breathing

2:41 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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The 3 Levers of Nutrition: Time Restriction, Dietary Restriction, and Caloric Restriction

3:16 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

The Peter Attia Drive
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Are There Downsides to Exercising While Fasted?

3:39 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Eating a Calorie Restricted Ketogenic Diet for Six Days Every Month Mimics Fasting

1:45 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

The Peter Attia Drive
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What has Kobe Bryant learned about himself from being a father?

1:30 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

On Purpose with Jay Shetty
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Fasting Is Medical Bariatrics — It Reverses Type 2 Diabetes

7:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Find Hobbies That Make You Rich, Fit, and Creative

0:49 · Productize Yourself - Naval Ravikantview episode

Naval
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Creatine Enhances Cognition But Can Cause Hair Loss

0:40 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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7

Time Restricting Eating Enhances Cell Regeneration

0:46 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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Creativity Comes From Structure

1:31 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

On Purpose with Jay Shetty
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The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Jack Dorsey on the Benefits of Eating Only One Meal Per Day

3:00 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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You Don't Need to Eat Six Times a Day

2:09 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Don't Do Ayahuasca Until You've Done These Six Things

1:39 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

The Tim Ferriss Show
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6

The Intimacy of Audio

4:59 · Daniel Ek – The Future of Audioview episode

Invest Like the Best
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The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Igniting Your Full Potential Starts With an Exposure to Truth

2:58 · The Truth About Performance - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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6

Time-Restricted Eating vs. Intermittent Fasting vs. Prolonged Fasting

1:40 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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The Benefits of Time-Restricted Eating

2:11 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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For Optimal Recovery, Michael Phelps Treated His Body Like a Ferrari

3:15 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

The Tim Ferriss Show
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The Moment with Brian Koppelman
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5

Frequent Eating Spikes Insulin & Prevents Fat-Burning

1:58 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Dr. Jason Fung Recommends a Maximum 10-Hour Eating Window

1:30 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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The Greatest Risk Is Not Taking One; Action Produces Information

1:18 · Brian Armstrong – The Future of Cryptoview episode

Invest Like the Best
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5

Deep Breathing Can Boost Adrenaline & Drive You to Take Action

1:46 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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5

Tech Addiction is the New Reefer Madness

2:32 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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The Story of How Instagram Came to Be

7:06 · #369: Kevin Systrom — Tactics, Books, and the Path to a Billion Usersview episode

The Tim Ferriss Show
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We're Born With What We Need; Unlock it Naturally

1:24 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu
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Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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The Rich Roll Podcast
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Dr. Greger Thinks Salt Is the Number One Dietary Risk Factor for Death

0:35 · The Best Diet for Thyroid Function Part 1 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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4

Why Dr. Steven Gundry Maintains a 2-Hour Eating Window from January-June

3:27 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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4

Don't Waste Your Creative Hours on Menial Tasks

0:50 · Naval Ravikant on Clubhouse - 2/28/21view episode

Clubhouse
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The Joe Rogan Experience
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4

What Distinguishes a Good Therapist from a Great Therapist?

1:53 · #415: Lori Gottlieb — The Power of Getting to *Unknow* Yourselfview episode

The Tim Ferriss Show
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Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity

1:46 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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The Peter Attia Drive
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4

Humans Are Irrational Creatures

2:22 · #70 Scott Adams: Avoiding Loserthinkview episode

The Knowledge Project with Shane Parrish
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